Steam Bath:

Steam bath is used to remove all the dirt that is deposited beneath ur skin. While in steam bath the pores of ur skin would open up and the dirt would come up.

This would also increase the blood circulation of ur body which would make u look so young and fresh.

All though this could be of many use u have to be careful while u r in steam bath.

The following precautionary are very important

Drink a lot of water before getting in.

See to that the steam room is not full as there are possibilities for more germs to attack u when it is full. Use eucalyptus oil for easy breathing and apply them slightly on ur body too. It is advisable to cover ur head with a towel as the water will not be too good in all steam rooms. This might result in hair loss. 10 mins is more than enough for u to be in the steam room. Take bath immediately u reach home.