The seducing part!!! The most appealing part would be this as we could show off to others. Remember that the biceps muscle is a very small muscle and so it would take some time for us to develop it.
The list of exercises goes here:
Bar bells.
Preachers
Seven seven (bar bells)
Curls
Alternate Dumbbell
Alternate dumbbell (inclined bench)
These exercises would help you to develop ur muscles in 2 months….Dont be in a hurry to develop it so faster…Let it take its time.
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